You’ve probably caught yourself thinking… “If only someone would help me…” “If only someone believed in me…” “If only someone would show me what to do…” So you wait. For the right person. The right mo...
Maybe you've told yourself… “I’ll feel better when things settle down.” “I’ll be grateful when everything finally comes together.” But somehow, that moment never really comes. There’s always something...
Take a moment to slow down… and simply breathe. In this episode of Dr. Davina’s Dots , titled “One Breathe at a time" enjoy a calming space to pause, reflect, and reconnect with the present mome...
If you’ve been moving nonstop… carrying more than most people realize… and your mind rarely gets a break… This episode of Dr. Davina's Dots titled The Power of Giving is for you. It’s for t...
On this episode of Dr. Davina's Dots, titled The Power of Perspective you are invited to slow down, see situations differently and approach life with greater calm and intention. Dr. Davina's Dot...